diff --git a/ops/83.reduce-default-delay-profile-back-to-300m.sql b/ops/83.reduce-default-delay-profile-back-to-300m.sql
new file mode 100644
index 00000000..4695ab34
--- /dev/null
+++ b/ops/83.reduce-default-delay-profile-back-to-300m.sql
@@ -0,0 +1,13 @@
+-- @operation: export
+-- @entity: batch
+-- @name: Reduce Default Delay Profile back to 300m
+-- @exportedAt: 2026-03-06T18:12:40.992Z
+-- @opIds: 2617, 2618
+
+-- --- BEGIN op 2617 ( update delay_profile "Radarr" )
+update "delay_profiles" set "usenet_delay" = 300, "torrent_delay" = 300 where "name" = 'Radarr' and "usenet_delay" = 600 and "torrent_delay" = 600;
+-- --- END op 2617
+
+-- --- BEGIN op 2618 ( update delay_profile "Sonarr" )
+update "delay_profiles" set "usenet_delay" = 300, "torrent_delay" = 300 where "name" = 'Sonarr' and "usenet_delay" = 600 and "torrent_delay" = 600;
+-- --- END op 2618